The Body Recharge Station

LEADERSHIP & EXPERT TEAM

Train Smart • Move Better • Transform Stronger. Founded on master sports conditioning, clinical nursing expertise, and personalized, science-backed guidance.

Vision & Leadership

MEET THE OWNERS & DIRECTORS

Guiding FAM FITNESS with over 25+ combined years of fitness excellence, athletic mastery, and clinical healthcare precision.

CEO & Owner

COACH AMAN MANN

Master Fitness Trainer | Lifestyle Transformation Coach | Boxing Athlete

"Train Smart. Move Better. Perform Stronger. Transform Your Lifestyle."

Coach Aman Mann is the CEO and Owner of FAM Fitness, bringing 15+ years of elite experience in fitness, lifestyle transformation, and sports-performance training. A National-Level Boxing Player, Coach Aman infuses athletic conditioning principles—speed, agility, footwork, explosive power, functional endurance, mobility, and spatial coordination—into every program.

  • Athletic & Sport Training: Custom conditioning for cricket, badminton, football, and boxing.
  • Posture & RPE Assessments: Science-backed biomechanics, caliper fat testing & corrective drills.
Coach Aman Mann - CEO & Owner FAM FITNESS
Watch Coach Aman In Action

MASTER ATHLETIC INTENSITY & DISCIPLINE

Witness Coach Aman's hands-on coaching philosophy in action. Combining national-level boxing conditioning with explosive power, barbell precision, and functional core mechanics. Tap below to experience the training energy firsthand.

⚡ Dynamic Intensity 🥊 Boxing Conditioning 🎯 Form & Precision
COACH AMAN REEL
Coach Aman Training
Daily athletic conditioning and coaching mastery.
Owner & Director

ASHIMA RAI MANN

Women’s Fitness & Bodybuilding Coach | Wellness & Nutrition Guide

"Train with knowledge. Build strength. Nourish your body. Transform with confidence."

Ashima Rai Mann is the Owner of FAM Fitness with 10+ years in the fitness industry and 5+ years of dedicated coaching. She holds an M.S. in Nursing from CMC Hospital, infusing high medical and healthcare standards into training safety, nutrition programming, and client assessments.

  • Women's Health Specialist: Expert care for PCOS/PCOD, thyroid concerns, BP, diabetes & perimenopause.
  • Clinical Diet & Safety: Directs team diet protocols, first-aid readiness, and long-term habits.
Ashima Rai Mann - Owner FAM FITNESS
Floor Experts & Coaches

MEET YOUR COACHING TEAM

Fully dedicated and certified fitness professionals committed to guiding your workouts with technique, safety, and motivation.

Coach Aman Mann
CEO & Master Trainer

Coach Aman Mann

  • 15+ Years Elite Experience
  • National-Level Boxing Player
  • Lifestyle & Sports Conditioning Specialist
Ashima Rai Mann
Owner & Women's Coach

Ashima Rai Mann

  • M.S. in Nursing (CMC Hospital)
  • 10+ Years Fitness & Health Experience
  • PCOS/PCOD & Clinical Nutrition Lead
Lalit Kumar - Senior Fitness Trainer
Senior Fitness Trainer

Lalit Kumar

  • 10+ Years Industry Experience
  • Bodybuilding & Muscle Development
  • Cardio & Stamina Conditioning
Harpreet Singh - Floor Manager & Senior Trainer
Floor Manager & Senior Trainer

Harpreet Singh

  • 7+ Years Strength & Fitness Coaching
  • Powerlifting & Progressive Overload
  • Technique, Muscle Building & Discipline
Omnath Sidhu - Fitness Trainer & Class Coach
Fitness Trainer & Class Coach

Omnath Sidhu

  • Warm-up & Cool-down Protocols
  • Cardio Conditioning & Endurance
  • Group Fitness & Mobility Direction
Anurag Bhatti - Fitness Trainer & Class Coach
Fitness Trainer & Class Coach

Anurag Bhatti

  • Warm-up & Cool-down Protocols
  • Cardio Conditioning & Endurance
  • Group Fitness & Mobility Direction
Virtual Walkthrough

GYM FACILITIES

Equipped with elite plate-loaded machines, Olympic platforms, dumbbells up to 70kg, and custom conditioning tracks.

State-of-the-Art Training Arena & Sprint Turf
Panoramic Training Arena & Turf
VIP Front Desk & FAM FITNESS Neon Lounge
VIP Reception & Neon Lounge
Olympic Free Weights & Heavy Dumbbell Zone
Free Weights & Dumbbells Arena
Dedicated Member Changing Suites & Lockers
Changing Suites & Lockers
Olympic Squat Rack & Power Arena
Squat Rack & Power Arena
Functional Turf & Battle Ropes
Functional Turf & Agility
Hypertrophy & Conditioning Zone
Hypertrophy & Strength Zone
Cardio & Machine Arena
Machine & Cardio Floor
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Clean Restroom Area

Daily sanitized & hygienic. (Note: Shower facilities not available).

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Secure Locker Facility

Dedicated lockers for members to store belongings safely.

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Detox Water Station

Continuous hydration and infused detox water for members.

Success Stories

WHAT OUR FAM SAYS

Hear from active members who have undergone sustainable strength and health transformations at Fam Fitness.

"Joining Fam Fitness was the single best decision I made for my consistency. Aman adjusted my deadlift mechanics on day one, and I've added 40kg to my lifts completely pain-free!"

RK

Rajesh Kumar

Member for 1.5 Years | IT Professional

"The community vibe here is absolutely insane. You aren't just another membership number; the trainers actually know your name, track your goals, and push you to hit them."

PS

Priya Sharma

Member for 9 Months | Entrepreneur

"Simran's nutritional outline combined with the conditioning sessions completely transformed my body recomposition goals. Lost 12kg of body fat while gaining lean mass."

HS

Harpreet Singh

Member for 1 Year | Student